KRISTEN'S STORY - WINNER
How Autumn Affects Your Mood
If you’re dreading the end of summer, you may want to get ready for a mood rollercoaster.
Seasonal changes can definitely impact your life, but if you’re prepared, it won’t be as bad as you think. Seasonal Affective Disorder is now shown to happen during a seasonal change, not just winter. Light therapy is a big help in combating the lack of sunshine we experience as winter approaches.
Here are the symptoms to look for:
Low mood.
Irritability.
Feeling worthless.
Consistent fatigue.
Carb cravings.
JASON'S STORY -
Join Jason This Weekend For A Great Cause
This is a great event and it's happening this Saturday! Check out the details below!!!! If you want to race...use the post below and click the link!